What is deep tissue massage?

Share Article:

Deep tissue massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber’s of the muscles, tendons and fascia.  

Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. Deep tissue massage helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two. 

Share:

Facebook
Twitter
LinkedIn
WhatsApp
Telegram

Related Posts

IMCAS – Dermatology & Plastic Surgery

IMCAS is dedicated to teaching of the highest quality at the interface of plastic surgery and dermatology. Congresses take place four times a year in wonderful locations around the world.

MEDICA World Forum for Medicine

International Trade Fair with conferences and forums for Medical Technology, Electromedicine, Health-IT, Laboratory Equipment, Diagnostics and Drugs.

MEDICAL FAIR ASIA 2022

MEDICAL FAIR ASIA/MEDICAL FAIR THAILAND 2022: 31 Aug – 2 Sep, 2022 MEDICAL FAIR ASIA, 14th International Exhibition on Hospital, Diagnostic, Pharmaceutical, Medical & Rehabilitation

Skip to content